20 Tips To Eating Healthy When Dining Out [Healthy Eating] (4)
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Jay Slatkin (184)
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Consumerist (3377)
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Eating healthy and dining out may be two unrelated concepts in your world. But with the help of Debra L. Gordon and David L Katz, M.D., authors of "Stealth Health," these two concepts can work together in harmony. Readers Digest has assembled 20 tips to eating smart when dining out which are excerpts from the aforementioned book. See some of our favorite tips, inside... The Reader's Digest article says, 1. Above all else, be assertive. ...
Review: Omnivore’s Dilemma (1)
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Gal (0)
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60 IN 3 (0)
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i’ve talked about Michael Pollan’s book The Omnivore’s Dilemma before, but since I recently reread it, I thought I would officially review it here on 60 in 3. What Is This Book All About? The Omnivore’s Dilemma is a book about food. It’s not a diet book, it’s not a nutrition book and it’s not a healthy eating book. It is simply a book about food, where it comes from and how it gets to ...
Twenty Healthy Foods that Cost $1 or Less [Grocery Shopping] (64)
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Kevin Purdy (9054)
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Lifehacker (36023)
1 month, 2 weeks
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Grocery shopping hasn't been getting any cheaper lately, and the rising costs of fresh food in particular might lead some frugal buyers to be tempted by processed foods and supposedly "cheap" snacks. The Divine Caroline blog offers some food for thought with a list of 20 foods that are real (in the Michael Pollan sense), loaded with good stuff, and less than a dollar, or, in some cases, only that much per serving. One choice ...
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gpietersma said:
Good post. I challenge my self to feed my gang (6 now) for less than $10.00. It is easier than you might think. At the core of my strategy is looking for meat that costs less than $2/lbs
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Margaret said:
good to know that there is something still affordable around.
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Pat said:
bet pizzas not on the list
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Jing said:
who knew there were even that many?
